Unlock Your
Full Potential
Year-round group training programs designed to elevate your game. Summer Grind. Winter Grind. No off-season.
Our Training Programs
Two elite group training programs built around the seasons — designed to keep you performing at your best, all year round.
Summer Grind
Intensive outdoor group training sessions designed to build speed, agility, and technical mastery during the summer months. Push your limits under the sun.
- Speed & Agility Drills
- Technical Skills
- Match Simulation
- Fitness Conditioning
Schedule
Dates coming soon · 2027
Age Groups & Times
U9–U10: 5:00 PM – 6:00 PM
U11–U13: 6:00 PM – 7:00 PM
Location
Hocker Grove Middle School · 10400 Johnson Dr, Shawnee, KS 66203
Cost
TBD
Winter Grind
A 10-session winter training program designed to maintain and elevate player performance throughout the off-season. Structured and competitive — focused on skill development, fitness, and game readiness.
- Indoor Training
- Skill Development
- Fitness & Conditioning
- Game Readiness
Schedule
Nov: 13, 20 · Dec: 4, 11, 18 · Jan: 8, 15, 22, 29 · Feb: 5
2026/27
Age Groups & Times
U9–U10: 5:30 PM – 6:30 PM
U11–U12: 6:30 PM – 7:30 PM
U12–U14: 7:30 PM – 8:30 PM
Location
All American Indoor Soccer Facility, Overland Park
Cost
$450 (includes Winter Grind training t-shirt)
No
Off-Season
Total Football is a high-level soccer training program dedicated to developing complete players both on and off the field. Our mission is to help athletes improve their technical ability, tactical understanding, confidence, and overall love for the game.
We offer structured group training sessions during the off-season, including our popular Summer Grind and Winter Grind programs. For players seeking more personalized development, we also provide 1-on-1 training sessions upon request, tailored to individual needs and goals.
At Total Football, we don't just train players — we develop complete athletes prepared to compete at the next level.
Led By
Coach Eta Arrey
Sporting BV Soccer Club · 15+ yrs experience
Coach Sam Mensah
Sporting BV Soccer Club · 15+ yrs experience
Join a Program
Fill out the form below to register your player for the Summer Grind or Winter Grind 2026.
Registration closes November 6
In Action
A look inside Total Football training sessions and events.
Coach & Player Drills
One-on-One Training
Skills Demonstration
Coaching Session
Total Football
Ball Work
Team Instruction
Group Training
Cone Drills
Speed & Agility
Team Photo
Team Huddle
Small Group Drill
Coach on the Field
Messi Ball
1v1 Match
Competing for the Ball
TF Jersey
Training Together
Team Session
Coaching
Group Drill
Footwork
Technical Training
Dribbling Drill
Player in Action
Blindfold Drill
Coach Guidance
High Five
Players & Coach
Speed Run
Agility Course
Hurdle Drills
Agility Training
Cone Work
Full Session
Coach Watching
Agility Hurdles
Young Player Drills
Group Agility
Summer Grind Session
Winter Grind Training
Indoor Sessions
Game Day
Summer Grind
Total Football
What Players & Parents Say
"Total Football changed my game. The drills were intense but super fun. I came back a completely different player after the Summer Grind."
Marcus T.
U12 Player — Sporting BV
Ready to Start
Your Grind?
Whether you're interested in our Summer Grind or Winter Grind program, reach out and we'll get you started on the path to peak performance.
totalfootballgrind@gmail.com
